Windows XP SP2, Windows Vista or Windows 7, 512 Mb RAM, Video min. 1024x800, 1 Gb HDD, Intel Celeron or better.
Default language version is english.

Requirements: Windows 7/Vista/XP, 32Mb RAM, 800x600, Internet Explorer 5.1 or newer, 50Mb HDD.

We`re not selling the software. However if You want to use it please write:

Items in built-in database <5000 <1000
Adding single product / import from file/composed in program +/+/+ +/-/+
Meal edition mode (changing weight of products / removing products) with current meal and day statistics. NEW + -
Printing reports + -
Control of energy [kcal], proteins, fat and carbohydrates + +
Control of vitamins and microelements + -
Many users accounts/Password protecting / account exporting + / + / + + / - / -
Software updating + -
Simple estimating daily needs / advanced estimation of TDEE + / + + / -
Burnt calorie calculator (fitness calculator) / graphical presentation + / - + / +
Daily statistics / time-period statistics + / + - / -
Export and import of daily needs limits + -
Drafts + +
Alcohol calculator + -


Cycling Log & Statistics (CL & L) was created mostly for home training support. It doesn't mean it can’t be used for outdoor activity. Program complete hole for programs supporting basic needs of beginners and semi-advanced bikers who aren't using power meters and advanced ergotrainers. Basing on time, distance, heart rate and cadence You can watch the fitness progress through training factors. It's enough to have a watch and distance meter. Cadence and heart rate You can measure even by yourself.



Multiple Running Calculator is a complete solution: sport log, advanced running calculator, calorie counter and training plan keeper. It calculate and store most important training data like time, distance, pace, energy, etc... It's recommended as well for absolute beginners as for advanced runners.


Advanced calorie counter for all people who take care about their life by well-proportioned selection of nutrients corresponding with daily demand combined with sport activity...
Also for diabetes!


Using Naegelli's formula can predict date of born, date of conception, week and present day of pregnancy. It shows necessary or important medical tests, and more...



Is your diet well balanced?

How to reduce weight without loosing vitamins and minerals?

How to check diet habits?

What's in:

  • control of calories, fat (totat, saturated, monounsaturated, polyunsaturated), proteins and carbohydrates, cholesterol, sucrose, fibre, sodium, potassium, calcium, phosphorus, magnesium, iron, thiamine, ryboflavin, niacin, foliate, copper, zinc, selenium, beta carotin, vitamins A, B6, B12, C, E, K.

  • Over 7000 products in build in database. Implemented database is probably most popular all around the world (USDA National
    Nutrient Database for Standard Reference, Release 23)

  • Creating, printing or saving reports (meal and recipes).

  • Activities panel (with energy balance possibility).

  • no need to connect with internet (installing on hdd).

Our mission is to help You to control basic nutrients that You eat. Idea is simple = well balanced diet and sport activity. It’s impossible to count every single calorie in your food. The same products can differ a little, but in generall, by using DIET MANAGEMENT SYSTEM you will see the gaps in Your daily, weekly, monthly or even  yearly diet. Program can help You learn proper composition of the diet. You will see the gaps in Your daily, weekly, monthly or even  yearly diet. Program can help You learn proper composition of the diet.


Program was prepared to work with USDA National
Nutrient Database for Standard Reference, Release 23

Built-in database contain more than 7000 products that can be met almost all around the world!

Naturally You can add your own (simple or multiple) products to database.
Our calorie counter allow You to create many accounts. Now more people can use independently one program.

You can set individual daily needs using e.g TDEE calculator. 
You can check basic nutrient, minerals and vitamins in your meal.

This expanded tool will count nutrients for simple product or multiple meal. Calorie counter will check basic nutrients like fat, proteins and carbohydrates as well as several minerals and vitamins.
Program allow to create (and save or print)) custom recipessfor further use.for further use. By choosingg sport activityyfrom list of over 1000 activitiesandd settingit'ss durationprogram will estimate how much calories You have burned.. For all who want toFor all who want to print reports and eg. share with dietician.
Your daily intake can be presented on several simplee graphss. Sometimes it's easier to check the progress using simple graph. You can calculate the time You will need too burn all alcoholl. Easy way to make a copy of user account.
Diet Management System (let's say advanced calorie counter) has much more features that are not listed above. The best way to check all of them is to download and install the software on Your computer (and register as free DEMO).
Minimum requirements: Windows XP (SP2), Vista or 7. Graphics min. resolution 1024x800, 512 Mb RAM, 1Gb HDD, Intel Celeron or better. Default language is english.


2005 - 2012 © Paul Sikora